Kale has a more assertive flavor than many smoothie fruits, so pineapple and lime are useful partners. Avocado gives the mixture a creamy body, while ginger adds a little warmth. This version is intended for people who enjoy a green smoothie with a noticeable vegetable character.
The original recipe uses handfuls for several ingredients. Here, measured amounts provide a repeatable starting point for your kitchen. Because those measurements and the water quantity are editorial choices, adjust the texture gradually and keep a note of any changes you want to repeat.

